As you know Jas is running London Marathon in a few weeks ... please read on ... Jas has teamed up to raise money for the Stroke...

Olympic Park 5/10km 🏆 Last Wednesday we took a little trip to @runthroughuk ‘s event at Queen Elizabeth Olympic Park. 🏟 What a...

Set backs ↩️ Let’s talk set backs. Sometimes it feels like we are going two steps forward, one step back. We get going on a training plan...