Happy Friday 🙌
It's been such a sunny week down south ☀️. Most days this really helped to lift our spirits but there were still some tears and set backs this week . (Abs is the crier!) 😂
Some days the reality of what has changed in our lives the past year kicks in and we feel really emotional. It’s ok to have these low days but do your best to look after yourself, keep going 💪🏼 and wake up with the knowledge of each day is different and that you won’t feel the exact same as yesterday. 🌅
We have our first race a week tomorrow and the nerves are kicking in now. It’s been a long time off racing and coming back from injury is always nerve wracking waiting to see where you’re at. 🥴
We recently found out the route for our race has changed to half trail and with our recent niggles we are abit worried about this and also unsure on which trainers to wear 🤔👟.
I think we have both realised this year may be “a little forward, a little back” rather than full steam ahead.
We have both struggled with niggles this week and our bodies have been tired but we are listening and trying our best to keep them at bay and look after ourselves.🤞🏼🤕
We are excited for the clocks to spring forward this Sunday as it means lighter evenings 🙌 as the sunrise will start to get very early, we may swap some for sunset runs instead and give ourselves longer to warm up before hand!☀️
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